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Posts tagged as “snacks”

Healthy Snacks To Go


One of the toughest challenges with our diets is how we eat when life rushes us.  You know what I mean.  Are you more likely to have a healthier breakfast…

What I Gave Up And The Results


Last Fitness Friday, I wrote a post titled, Give Something Up.  It’s all about how to get in better shape by giving up the things that aren’t good for you. …