Our habits have such a huge impact on our lives. They’re really not given the credit they deserve. And when it comes to your happiness and your mindset, your habits…
Posts tagged as “meditation”
Much like exercise routines, there are all types of meditation types available. Not only are there many types, but there are also many ways of meditating. There are meditations performed…
If you asked me five years ago what I thought about meditation, I would have responded, “Yeah…a bunch of weird people sitting in a circle saying ‘ohhhmmm’. No thanks.” My…