When was the last time you rode a bike? If I’m being honest, it’s been quite a few years for myself. Who has time to go for a bike ride? …
Posts tagged as “health”
Okay, okay. This may not be the best titled post to begin a discussion on chiropractors and chiropractic care, but it’s kinda funny, and kinda true, so it fits. When…
I was surfing around the Internet the other day looking for some stories on wisdom, and came across this great story that highlights who you really need to take care…
Last week I wrote about The Three Secrets of How I Stay Fit And Healthy . This post covered what I’ve learned and practice to help me reach my best…
I want you to stop and think for a second. What is one thing that you are doing that, in the short run isn’t hurting you much, but if continued…
Often times, when something is not quite right with our health, our bodies will give us some signs. These signs might not be obvious, but are clearly seen in retrospect. …
On Fitness Friday last week, we talked about a minimalist approach to eating. If you want to have the best health possible, then eating is only one part of the…