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Posts tagged as “exercise”

What Are You Doing To Keep Things Together?


A buddy of mine asked me the other day, “What are you doing in your household to keep things together?”  He knows I have three sons, two of which have…

Plyometrics: Ever Heard Of ‘Em


Here is one that may have you scratching your head…Plyometrics.  It sounds like a college course in the flexibility of math or something like that.  If you have never heard…