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Posts tagged as “bodyweight”

I Like Rocky’s Approach


When it comes to working out, we don’t need to have the best of everything.  Actually, we don’t really need that much at all.  Last week I shard with you…

No Gym…No Excuse!!!


I know, I know.  The Coronavirus has you stuck at home.  Me too.  But are you still working out?  Oh, you can’t work out because your gym is closed and…

Bodyweight Exercises You Can Do Anywhere


There are times where we can’t get to the gym or maybe don’t even have the extra money for the membership.  Or perhaps you are out of town on business…